“Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me… Anything can happen, child. Anything can be.” ― Shel Silverstein Y'all, 2020 continues to amaze me. Who knew the first week of June would be like this? City curfews, … Continue reading The Weekly Get Down: Black-Owned Businesses, Soca Runs, & Love Island (UK)
The Weekly Get Down
The Weekly Get Down: Black Men, Queen Things, & Lovebirds
"You are braver than you believe, stronger than you seem, and smarter than you think." - Winnie the Pooh We made it to the weekend, we reeeeally made it, after this long, EXHAUSTING, emotionally draining week. Take a deep breath, let it out, woosahh. We're alive. Alive to feel these raw emotions me and so … Continue reading The Weekly Get Down: Black Men, Queen Things, & Lovebirds
The Weekly Get Down: Uncertainty, Jordan Memes, and Squad Goals
“When nothing is certain, anything is possible.” – Bianca Bass Happy Saturday my people! I'm so happy we made it to the weekend. This week started off rough for me. I came across this Forbes article though, which gave me a boost of encouragement: "The One Uncomfortable Feeling You Must Experience In Order To Be … Continue reading The Weekly Get Down: Uncertainty, Jordan Memes, and Squad Goals
Coming Soon: The Weekly Get Down
Happy Thursday everyone! It has been a dreary week on my end, BUT I have something exciting to announce. Starting this Saturday and every week after that, I'll be publishing what I call "The Weekly Get Down." Practicing gratitude, taking the time to pause, reflect, and learn each week, is what "The Weekly Get Down" … Continue reading Coming Soon: The Weekly Get Down
A. Adejare-Smith, MD 