This is a true story. All of it. It was interview day. Myself and the other interviewees had been given a tour of the school and a presentation on how AMAZING the university and school of medicine is. Up next were the faculty and student interviews. I had the student interviewer first. He was a first … Continue reading That Time I Cried in My Med School Interview…
managing stress
Surviving The Wait: Med School Interview Invites
If there's one thing I have learned in this process, it is PATIENCE. For those of you also in this application process, I'm sure you can relate. Last year, a friend warned me that one of the most stressful part of this med school application process was actually AFTER the writing had concluded; it was … Continue reading Surviving The Wait: Med School Interview Invites
7 Fun Ways To Get Physically Active
Folks, it's time to get down and dirty with FITNESS! As mentioned in a previous post, working out is one of the strategies I use to manage stress. The benefits are simply POW, out of this world. Not just physically, but mentally. When you exercise you release chemicals called endorphins aka "the feel good" hormones. … Continue reading 7 Fun Ways To Get Physically Active
A. Adejare-Smith, MD 